Rumination.

We can replay it in our heads with all the things we should have done and said in a futile attempt to create some alternate dimension of reality in which justice was served, closure was achieved, or revenge was had.

But yesterday died and the event is over. The only thing this rumination achieves is the creation of a dimension of reality in which the anger or sadness continues even after the event has passed. I guess this is the logic from which the famous phrase 'just let it go' comes from.






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